02/07/2020 11:32

Recipe of Favorite Healthy sprouts dry vegetables (vaida)

by Jane Valdez

Healthy sprouts dry vegetables (vaida)
Healthy sprouts dry vegetables (vaida)

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy sprouts dry vegetables (vaida). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vegetable or leafy sprouts: Such as radish, broccoli, beet, mustard green, clover, cress and fenugreek sprouts. Nut and seed sprouts: Such as almond, radish seed, alfalfa seed, pumpkin seed, sesame seed or sunflower seed sprouts. Sprouts are generally consumed raw, but may also be lightly. What would you like to do?

Healthy sprouts dry vegetables (vaida) is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy sprouts dry vegetables (vaida) is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy sprouts dry vegetables (vaida) using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy sprouts dry vegetables (vaida):
  1. Take 100 Moong dal
  2. Make ready 3-4 green chilli
  3. Make ready 1/4 tsp turmeric powder
  4. Take 1/2 tsp red chilli powder
  5. Take 1 lemon juice
  6. Get 1 tsp coriander powder
  7. Get 1/4 tsp chaat masala
  8. Make ready as per taste Salt
  9. Get 1-2 tsp oil
  10. Take pinch astofedia
  11. Prepare Pinch Jeera
  12. Prepare As per taste Fresh coriander

Vitamin C is one of the most potent and effective. Alfalfa Sprouts are a good healthy Vegatable. Good source of calcium, vitamin K and vitamin C. Dry on a paper towel before returning to.

Instructions to make Healthy sprouts dry vegetables (vaida):
  1. Make sprouts at home wash mung and mouth over night then drain extra water and put in cotton clother keep aside for 7-8 hour after 7-8 hours ready your sprouts at home
  2. Take a sprouts wash 3-4 water take a pan heat oil add jeera astofedia and turmeric powder and green chilli add all wash sprouts in a pan
  3. Add salt and one tea cup of water and steam for 15 min then add other spices (red chilli powder, corinder, lemon, chaat masala)in to sprouts mix well
  4. Garnish with fresh coriander and serve

Good source of calcium, vitamin K and vitamin C. Dry on a paper towel before returning to. Healthy Dry Sabzis/ Indian dry vegetable includes Colocassia Leaf Usli, Quick Paneer Subzi,Pumpkin Vegetable, Methi Moong Dal Subzi etc. Learn to make a range of nutritious, low calorie and appetizing subzis. Each recipe is accompanied by a nutritional value table highlighting the nutrients it contains.

So that is going to wrap it up with this exceptional food healthy sprouts dry vegetables (vaida) recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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