Step-by-Step Guide to Prepare Any-night-of-the-week Vegan coconut lentil soup

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan coconut lentil soup. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Vegan coconut lentil soup is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Vegan coconut lentil soup is something which I’ve loved my entire life.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan coconut lentil soup:

1. Get 1 medium onion
2. Make ready 1 tbsp minced garlic
3. Make ready 1 (3 inch) piece ginger
4. Take 3 tbsp curry powder
5. Take 2 tbsp red curry powder
6. Get 1/2 teaspoon cayenne pepper
7. Prepare 1 (13.5 ounce) can unsweetened coconut milk
8. Make ready 1 cup red lentils
9. Get 1/2 cup unsweetened shredded coconut
10. Prepare 1/2 cup unsweetened shredded coconut
11. Get 1 (15 ounce) can crushed tomatoes
12. Get 1 scoop non-dairy Yogurt (for serving; optional)
13. Make ready 1-2 tbsp sea salt (optional to taste)

A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers. Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices.

Instructions to make Vegan coconut lentil soup:

1. Chop onion, mince garlic, and peel and chop ginger.
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
3. Add garlic and ginger, stirring often (about 4-5 min).
4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Great for meal prep, healthy, hearty and so tasty! This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. Vegan: Coconut Lentil Soup with Cilantro-Habanero Gremolata.

So that is going to wrap it up for this exceptional food vegan coconut lentil soup recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!