Step-by-Step Guide to Prepare Any-night-of-the-week Healthy vegetable sprouts poha

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy vegetable sprouts poha. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy vegetable sprouts poha is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Healthy vegetable sprouts poha is something that I’ve loved my entire life. They are fine and they look wonderful.

A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, i have substituted potatoes with sprouts in this recipe as. Healthy way to start your day.

To begin with this particular recipe, we must prepare a few components. You can cook healthy vegetable sprouts poha using 12 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Healthy vegetable sprouts poha:

1. Get Red poha
2. Get Mix veggies
3. Make ready Sprouts (roasted)
4. Get Onions chopped
5. Take Tomatoes chopped
6. Make ready Green chillies chopped
7. Take Kali sarso
8. Make ready Mustard oil
9. Make ready Hing
10. Take Jeera
11. Take Lemon juice
12. Take Green coriander chopped

This nutritious recipe made with sprouts are very easy to digest and also promises to provide nutrients like iron, calcium, b-complex Vitamins. A complete meal: Mixed vegetables can be added to rice flakes to make it rich in vitamins, minerals and fibre. Add sprouts, soya nuggets, peanuts and even boiled eggs to make a well-balanced and high-protein meal. Poha also makes a tasty and healthy packed lunch for toddlers as well as office.

Steps to make Healthy vegetable sprouts poha:

1. Take a deep kadahi.put mustard oil. When heated well add hing. Aftr 1 min add zeera and onions. Saute them. Now add tomatoes. When tomatoes becomes soft add chopped veggies. Saute well.cook for 10 min atleast. Add washed and soaked red poha. And at the end add roasted sprouts. Mix well. Put sm chopped hara dhania and lemon juice. Serve hot.

Add sprouts, soya nuggets, peanuts and even boiled eggs to make a well-balanced and high-protein meal. Poha also makes a tasty and healthy packed lunch for toddlers as well as office. Vegetable Poha is popular healthy Indian breakfast dish made with flattened rice and lots of vegetables. Vegetable poha been comfort breakfast Vegetable Poha recipe one of most cooked breakfast in our home, other than my favourite omelette :D. I think this is one of most popular healthy.

So that is going to wrap it up with this special food healthy vegetable sprouts poha recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!