Recipe of Ultimate Black bean feta quinoa bowl

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, black bean feta quinoa bowl. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Black bean feta quinoa bowl is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Black bean feta quinoa bowl is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean feta quinoa bowl:

1. Take 2 tablespoons olive oil
2. Prepare 1 medium onion, finely chopped
3. Get 4 cloves garlic, minced
4. Take 1 1/2 cups chicken Stock
5. Prepare 3/4 cup golden quinoa rinsed
6. Get 1 teaspoon ground cumin
7. Take 1/4 teaspoon cayenne pepper
8. Take Salt and freshly ground black pepper
9. Get 5 ounces baby Spinach
10. Take 1 bag (12 oz) frozen sweet corn kernels, thawed
11. Take 2 (15 oz) cans black beans, drained and rinsed
12. Make ready 1-2 ounces feta cheese crumbled
13. Take 2 tablespoons fresh cilantro leaves, torn for garnish

Steps to make Black bean feta quinoa bowl:

1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

So that is going to wrap this up for this exceptional food black bean feta quinoa bowl recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!