Step-by-Step Guide to Make Speedy Super healthy bean and veggie soup

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, super healthy bean and veggie soup. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

This super healthy Persian Bean Soup with mixed veggies is full of nutrients and antioxidants. It is super delicious and can be enjoyed as a breakfast. Super Healthy Vegetable and Bean Soup. It's the perfect way to eat a healthy, hot meal, despite a lack of time.

Super healthy bean and veggie soup is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Super healthy bean and veggie soup is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Super healthy bean and veggie soup:

1. Take 4 cup vegetable stock
2. Prepare 2 celery stalks chopped
3. Get 1 carrot chopped
4. Get 1/2 cup chickpeas
5. Get 1/2 cup red kidney beans (or other bean)
6. Prepare 1/2 cup pasta (small shapes)
7. Make ready 1 onion chopped
8. Prepare 4 clove garlic minced
9. Prepare 1 can diced tomatoes
10. Take 1 spinach
11. Get 1 tsp dried basil
12. Prepare 1 tsp dried oregano
13. Take 1 tsp dried parsley
14. Take 1 salt and pepper to taste

Thinly slice the leeks and add them to the pot along with the onion. This healthy vegetable soup recipe came about because I'm not the best at packing work lunches on Thurs/Fri. I'm usually ok the first few days of the week You can in fact include any veggie you desire in this hearty vegetable soup (shocking, I know!). Just use my recipe as a guideline, basically.

Steps to make Super healthy bean and veggie soup:

1. In a pot Sautee onion, and garlic until translucent
2. Add your dried herbs and chopped celery and carrots. Cook 2 min
3. Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
4. Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
5. Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)

I'm usually ok the first few days of the week You can in fact include any veggie you desire in this hearty vegetable soup (shocking, I know!). Just use my recipe as a guideline, basically. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia.

So that’s going to wrap it up with this exceptional food super healthy bean and veggie soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!