Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, lose weight the healthy way! vegetable smoothies. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Lose Weight the Healthy Way! Vegetable Smoothies is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Prepare 1 Banana
- Get 1/4 Apple
- Take 1 Lemon juice
- Get 1 Mandarine or other type of orange
- Take 1 to 3 plants or clusters Spinach (or komatsuna greens)
- Get 100 ml Water
Instructions to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that’s going to wrap this up for this special food lose weight the healthy way! vegetable smoothies recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
