Recipe of Award-winning Keto cauliflower poha

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, keto cauliflower poha. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Keto cauliflower poha is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Keto cauliflower poha is something which I’ve loved my entire life. They’re nice and they look fantastic.

Cauliflower to the rescue once again. Poha is a staple Indian breakfast that's made from a flattened A while back I cooked up a Keto version of Upma, another Indian breakfast dish that's made from. This video is about Cauliflower Poha. Cauliflower has gained popularity as a weight loss vegetable and so has its recipes.

To begin with this recipe, we must prepare a few ingredients. You can cook keto cauliflower poha using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto cauliflower poha:

1. Get 300 gms Cauliflower rice- one medium head of cauliflower
2. Make ready 3 tbsp Peanuts- skinless, around
3. Get 1 tbsp Ghee-
4. Make ready 1/2 tsp Mustard seeds-
5. Prepare 1 Dried red chilli-
6. Take 1 large sprig Curry leaves
7. Prepare 1 Onion medium size, finely diced
8. Prepare 1 tsp Ginger- (optional)
9. Get 1 Green chilli- small
10. Make ready 1/2 tsp Turmeric powder
11. Get to taste Salt

Vegetarian keto recipe for low carb breakfast. Poha is a very first thing that comes to our mind when we(Indians) think. Why I love cauliflower on a keto diet The keto community has gotten particularly creative with cauliflower, using it as a low carb. If you've been keto or low-carb for a while, you're likely familiar with the hundreds of cauliflower recipes flooding the.

Steps to make Keto cauliflower poha:

1. Slice the cauliflower into big chunks and grater to mince them to resemble fine rice or couscous. In a large frying pan, dry roast the peanuts to a golden brown. Keep aside.
2. Into the same frying pan, melt the ghee and once hot throw in the mustard seeds. Once they crackle, add the dried red chilli and curry leaves and saute for a few seconds. Add the onions, ginger, green chilli and turmeric, season with some salt and cook for a few minutes, till the onions become soft.
3. Tip in the peanuts and give a good mix. Finally, add the minced cauliflower, and mix it all together. Season with salt, add a dash of water, and cover and cook on medium heat for about 5 to 6 minutes.
4. Keep checking in between and give a mix so that it doesn't stick to the pan. Once the cauliflower is cooked, remove from heat and serve hot.

Why I love cauliflower on a keto diet The keto community has gotten particularly creative with cauliflower, using it as a low carb. If you've been keto or low-carb for a while, you're likely familiar with the hundreds of cauliflower recipes flooding the. Learn how to make mashed cauliflower super smooth & creamy! Bring this keto party dip to your next potluck and we. This loaded cauliflower recipe tastes like loaded potato skins without all the carbs!

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