Simple Way to Make Perfect Keto cauliflower poha

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, keto cauliflower poha. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto cauliflower poha is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Keto cauliflower poha is something which I’ve loved my whole life. They’re nice and they look wonderful.

Cauliflower to the rescue once again. Poha is a staple Indian breakfast that's made from a flattened A while back I cooked up a Keto version of Upma, another Indian breakfast dish that's made from. This video is about Cauliflower Poha. Cauliflower has gained popularity as a weight loss vegetable and so has its recipes.

To get started with this recipe, we have to prepare a few components. You can cook keto cauliflower poha using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto cauliflower poha:

1. Get Cauliflower rice- one medium head of cauliflower
2. Take Peanuts- skinless, around
3. Prepare Ghee-
4. Prepare Mustard seeds-
5. Prepare Dried red chilli-
6. Make ready Curry leaves
7. Make ready Onion medium size, finely diced
8. Prepare Ginger- (optional)
9. Prepare Green chilli- small
10. Take Turmeric powder
11. Take Salt

Vegetarian keto recipe for low carb breakfast. Poha is a very first thing that comes to our mind when we(Indians) think. Why I love cauliflower on a keto diet The keto community has gotten particularly creative with cauliflower, using it as a low carb. If you've been keto or low-carb for a while, you're likely familiar with the hundreds of cauliflower recipes flooding the.

Instructions to make Keto cauliflower poha:

1. Slice the cauliflower into big chunks and grater to mince them to resemble fine rice or couscous. In a large frying pan, dry roast the peanuts to a golden brown. Keep aside.
2. Into the same frying pan, melt the ghee and once hot throw in the mustard seeds. Once they crackle, add the dried red chilli and curry leaves and saute for a few seconds. Add the onions, ginger, green chilli and turmeric, season with some salt and cook for a few minutes, till the onions become soft.
3. Tip in the peanuts and give a good mix. Finally, add the minced cauliflower, and mix it all together. Season with salt, add a dash of water, and cover and cook on medium heat for about 5 to 6 minutes.
4. Keep checking in between and give a mix so that it doesn't stick to the pan. Once the cauliflower is cooked, remove from heat and serve hot.

Why I love cauliflower on a keto diet The keto community has gotten particularly creative with cauliflower, using it as a low carb. If you've been keto or low-carb for a while, you're likely familiar with the hundreds of cauliflower recipes flooding the. Learn how to make mashed cauliflower super smooth & creamy! Bring this keto party dip to your next potluck and we. This loaded cauliflower recipe tastes like loaded potato skins without all the carbs!

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