04/11/2020 12:12

Simple Way to Prepare Perfect Keto Lemon and Butter Fish parcels

by Elnora McKinney

Keto Lemon and Butter Fish parcels
Keto Lemon and Butter Fish parcels

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Keto Lemon and Butter Fish parcels is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Keto Lemon and Butter Fish parcels is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Lemon and Butter Fish parcels:
  1. Prepare White fish fillets (skin off)
  2. Take Lemon
  3. Make ready olive oil
  4. Make ready butter
  5. Make ready Salt and Pepper
  6. Take Brussel Sprouts
  7. Take Broccolini
Instructions to make Keto Lemon and Butter Fish parcels:
  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
  6. Finally, plate and serve with a little lemon wedge!!

So that is going to wrap this up for this special food keto lemon and butter fish parcels recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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